Mirihi Maldives hosts Wellness Week with visiting practitioners
Escape to Mirihi Island Maldives’ tropical shores between the 22nd and the 27th April 2024 to discover transformative experiences. Immerse yourself in a world of well-being at Mirihi Island Resort with a visiting wellness facilitators and a program of activities to relax and refresh the mind, body and soul.
Practice Ashtanga Vinyasa, Hatha or Lyengar Yoga with Danushkha, the Resident Yogi. These different Yoga techniques increase flexibility, boost immunity, calm the mind and promote a healthy balanced lifestyle.
Learn Yang Style Tai Chi with visiting instructor Suchan Hong founder of Sawasdee Tai Chi studio, Thailand. Tai Chi is an ancient Chinese tradition based on martial arts and is now a popular low-impact exercise suitable for all ages. This activity strengthens internal organs, enhances concentration and assists to achieve emotional balance.
Cleanse your mind and body and let your stresses float away with Reiki healing and the magic hands of Lia from Yoga Bliss with Lia – Bali. A Japanese technique which reduces stress and aids relaxation. Reiki is an energy healing modality that is gentle and safe for everyone. Reiki energy helps to clear and balance our energy pathways, physically, mentally, emotionally and spiritually.
Burn those calories off in the crystal-clear lagoon waters with Water Aerobics, an ideal way to tone muscles, improve circulation and flexibility whilst the buoyancy of the water supports your body reducing stress on joints. It’s particularly beneficial for individuals with arthritis or joint pain or those that simply want to enjoy the warm natural swimming pool and scenery.
Find your inner peace and serenity whilst trying your hand at Healing painting and truly indulge in a sumptuous seafood BBQ dinner on the beach, Harvester style.
In addition to these wellness offerings, guests can also enjoy snorkeling on the stunning house reef, diving, stand up paddle boarding, kayaking, sound healing, being pampered at the Duniye Spa or snorkeling with whale sharks and manta rays in the surrounding atoll waters.
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