ELE|NA celebrates International Day of Yoga in Maldives

ELE|NA has celebrated the 10th International Day of Yoga, held across its picturesque locations in the Maldives. This year’s theme, “Yoga for Self and Society,” underscores the profound impact yoga has on individual well-being and the broader community. ELE|NA believes that fostering a culture of wellness extends beyond guests to dedicated staff, making it a part of our everyday actions and community life.

In the Maldives, ELE|NA locations have come alive with various yoga activities designed to cater to both novices and seasoned practitioners. Each session is thoughtfully crafted to align with this year’s theme, emphasising how yoga can enhance personal health and contribute to societal well-being.

As part of the celebrations, ELE|NA at OBLU XPERIENCE Ailafushi had the honour of hosting members of the Cancer Society Maldives for a serene morning yoga session followed by a healthy breakfast. This event highlighted the holistic benefits of yoga, emphasising its role in promoting physical, mental, and emotional health, especially for those facing health challenges. It was a touching and transformative experience, showcasing the power of yoga in fostering a supportive and healing community environment.

Yoga is a time-honoured practice known to offer numerous benefits, including:

• Enhanced Flexibility and Strength: Regular practice improves physical strength and flexibility, reducing the risk of injuries.
• Stress Reduction: Yoga techniques such as deep breathing and meditation are effective in managing stress and anxiety.
• Improved Mental Clarity: Yoga helps enhance focus, concentration, and mental clarity.
• Holistic Well-being: It promotes a sense of inner peace and overall well-being, balancing body, mind, and spirit.

This year’s theme, “Yoga for Self and Society,” reminds guests that society encompasses not only the community at large but also the actions people take daily to improve their collective well-being. ELE|NA’s wellness ambassadors play a crucial role in instilling a culture of wellness among guests and staff. Through various yoga sessions and wellness programmes, ELE|NA aims to integrate wellness into everyday life, promoting a healthier, more balanced lifestyle for all.

ELE|NA’s initiatives include:

• Guest and Staff Yoga Programmes: Regularly scheduled yoga sessions for guests and staff to enhance their physical and mental health.
• Wellness Workshops: Interactive workshops focusing on holistic health, mindfulness, and stress management.
• Community Outreach: Collaborations with local organisations like the Cancer Society Maldives to extend the benefits of yoga to those in need.
• Wellness Ambassadors: Dedicated wellness ambassadors are always on hand to guide and support individuals on their wellness journey.