Journey beneath the waves: freediving at One&Only Reethi Rah

One&Only Reethi Rah in the Maldives now provides year-round freediving courses led by PADI-certified instructors. Guests can explore the wonders of the underwater world, a captivating environment for discovery. Participants are guided in mastering the art of silently blending into the aquatic surroundings and engaging with marine life at their own pace. The resort’s instructors cater to varying skill levels, offering training in basic freediving principles or helping to advance existing expertise.

Freediving, a time-honoured sport enjoying renewed popularity, celebrates the Maldives’ stunning aquatic landscapes while raising environmental awareness about the significance of marine and coral life. Beyond fostering a deeper connection with nature, the activity offers numerous physical and mental health benefits, including enhanced cardiovascular fitness and endurance, without the need for cumbersome scuba equipment.

The Maldives is home to the seventh-largest reef system in the world, accounting for approximately 3.14% of the global reef area and featuring 2,041 distinct coral reefs. These vibrant reefs support one of the planet’s most diverse marine ecosystems, harbouring over 1,100 species of fish and other marine creatures. This extraordinary underwater world offers endless opportunities for exploration and wonder.

The resort’s Dive Centre provides various freediving courses, such as Discover Freediving, Basic Freediver, and Freediver Level 1, with course prices starting at US$350.