Patina Maldives to host wellness residency with Integrative Movement Therapist Mins Teo

Patina Maldives is inviting guests to immerse themselves in a realm of holistic rejuvenation with Mins Teo, an acclaimed Integrative Movement Therapist, and Certified Pilates & Gyrotonic Instructor. From April 15 to May 15, 2024, Mins will guide guests through a profound exploration of mind-body harmony, offering a variety of bespoke sessions tailored to elevate holistic well-being.

Mins Teo brings a wealth of expertise garnered over a decade, seamlessly blending her background as a trained dancer and wellness provider into a transformative fusion of disciplines. Through her integrative approach, she intertwines Clinical Pilates, somatics, Fascial Release, Hatha Yoga, and Vagal Toning techniques to recalibrate both the physical and mental spheres. With Mins, each session is a personalised journey, carefully designed to meet individual needs and goals, ensuring a renewing and unique experience for every guest at Patina Maldives.

During her residency, guests will have the exclusive opportunity to indulge in private Pilates sessions, programmed to enhance core stability, strength, flexibility, and neuromuscular response. Additionally, guests can partake in private Tension-Releasing Exercises, a groundbreaking method designed to unravel deep-seated muscular tensions, stress, and trauma. As a qualified TRE® facilitator, Mins draws upon her expertise gained from working directly with Dr. David Berceli to guide guests through a journey of profound relaxation and equilibrium. Mins Teo’s residency follows the successful tenure of Junko Fujita, a certified Watsu specialist from the Okinawa WATSU Center, who delivered revitalising aquatic therapy exclusively at Patina Maldives from March 15 to April 15, 2024. Embracing diversity in holistic healing, Patina will continue its tradition by welcoming Yuki Nisjikubo, a Shiatsu & Acupuncture specialist, after Mins Teo’s residency from May 15 to June 15, 2024.

Boasting unparalleled luxury and bespoke experiences, Patina Maldives offers guests a sanctuary to reconnect with nature and rejuvenate the mind, body, and spirit.