Sheraton Maldives to celebrate Global Wellness Day with meditation, aqua Zumba, and sunset yoga

Sheraton Maldives Full Moon Resort & Spa will celebrate Global Wellness Day on September 15, 2024, with a variety of activities aimed at enhancing the well-being of its guests. This internationally recognised day, dedicated to wellness, will feature a thoughtfully curated lineup of events designed to promote holistic healing and personal renewal.

The celebration will begin with a Sound Meditation session at Kakuni Beach, where guests will be surrounded by therapeutic sounds that guide them into a state of deep relaxation and inner tranquility. This peaceful experience will set a calming tone for the day’s activities.

Following the meditation, guests can invigorate their bodies with Aqua Zumba at the resort’s main pool. This energetic workout blends rhythmic music with water-based exercises, offering a refreshing twist on traditional fitness routines that enhance overall vitality.

For couples seeking a shared relaxation experience, guided massage lessons will be available. These sessions aim to deepen connections while promoting physical and emotional well-being. Guests can also explore exclusive wellness promotions and enjoy a selection of calming teas at a special tasting station, adding an extra layer of relaxation to the day.

As the day draws to a close, guests will be invited to participate in Sunset Yoga. Set against the stunning backdrop of the Maldivian sunset, this tranquil session will allow participants to harmonise mind and body in an environment of natural beauty, providing the perfect opportunity to cultivate mindfulness and serenity.

The day’s events will conclude with a captivating Dance Meditation Show, blending movement and mindful practice in a unique performance that promises to inspire and uplift. This mesmerising display will be a fitting finale to a day devoted to wellness and rejuvenation.

Sheraton Maldives Full Moon Resort & Spa welcomes all guests to join in this global celebration of wellness, offering a day designed to revitalise both body and soul amidst the serene beauty of the Maldives.