InterContinental Maldives launches sleep-focused wellness programme for World Sleep Day
In celebration of World Sleep Day on 13 March 2026, InterContinental Maldives Maamunagau Resort introduces an enhanced series of sleep-focused wellness experiences, reinforcing the growing global shift toward restorative travel and mindful living.
Building on its established Sleep Well offering, the resort unveils a new Sleep Well Turndown Programme, a thoughtfully curated evening ritual designed around the five senses to guide guests into deeper, more restorative rest. From the gentle dimming of lights and naturally breathable linens to calming aromatherapy, tranquil soundscapes and indulgent dark chocolate, each element is carefully designed to prepare the body and mind for quality sleep in the serenity of the island setting.
Guests may further enhance their rest through the resort’s Sleep Enhancement Kit, featuring soothing oils, pillow mist, aromatherapy balms and calming candles crafted to create a peaceful bedtime ritual that continues beyond the stay.
Marking the occasion, AVI Spa also presents a dedicated Sleep Week Programme from 13–19 March 2026, inviting guests to rediscover the art of rest through structured wellness experiences designed to restore natural sleep rhythms.
Highlights include:
- The Sleep Guru Programme: A multi-day guided wellness journey combining therapeutic treatments, relaxation techniques and personalised sleep-support rituals to improve deep recovery and emotional balance.
- Nightly Sleep Ritual with Visiting Practitioner Brad Reed: Acalming evening session featuring gentle bodywork, guided breathwork and a soothing sound bath to help the nervous system settle into deep rest.
- Sleep Enhancement Kit: A curated in-villa collection designed to quiet the mind and create the perfect pre-sleep environment.
Set against the tranquil backdrop of Raa Atoll, where natural stillness meets intuitive hospitality, these experiences reflect a modern understanding of luxury, where true indulgence lies in the ability to rest deeply and wake restored.
For full programme details, please view the Sleep Well brochure here.
