Four Seasons Resort Maldives at Landaa Giraavaru introduces PraMā for blueprint for health, vitality

AyurMa, the pioneering wellness haven at Four Seasons Resort Maldives at Landaa Giraavaru, is spreading further ripples of innovation with a newly launched programme, PraMā: a comprehensive evidence-based health screening system comprising technology-based diagnostics.

All guests staying at Landaa Giraavaru are offered a complimentary AyurMa consultation to gain a preliminary understanding of their unique health profile. For those wishing to go deeper, PraMā draws from in-depth biomarker diagnostics, postural and joint mobility findings, metabolic evaluations, pulse readings, iris diagnosis and more to craft a personalised blueprint for optimal health and wellbeing.

PraMā comprises four stages of assessment across a two-hour session at AyurMa. Using the insights gained, AyurMa’s expert team of Ayurvedic doctors, naturopathic physicians and yogis craft a personalised program shaped by AyurMa’s four pillars of Ayurveda, Yoga Therapy, Wellness, and Planetary Wellbeing.

Online follow-up consultations with an AyurMa expert help each individual track their PraMā progress back home, while a private online yoga class via www.AyurMa.life eases the integration of a new practice into everyday life.

Commenting on the launch of PraMā, Dr. Arun Tomson, Director of AyurMa, stresses the importance of education as the root of empowerment: “The deeper our understanding of our personal health risks and body composition, the more we empower ourselves to effectively combat ageing, enhance our longevity, and achieve optimal wellness. Through in-depth on-site diagnostics, our goal is to support individuals to live a life that is not just longer, but richer and more fulfilling.”