Pullman Maldives Maamutaa hosts wellness expert Vanessa Goodman for Vibrance Week
Pullman Maldives Maamutaa has announced wellness expert Vanessa Goodman as its resident practitioner for Vibrance Week, a six-day wellness programme taking place from 21 to 26 September 2026.
Held under the theme “Relax, Restore, Revive”, the programme will introduce guests to a series of experiences centred on movement, recovery, mindfulness and personal wellbeing.
According to the resort, Vibrance Week reflects its approach to wellness as an ongoing, holistic practice rather than an experience limited to a holiday. The programme is intended to help guests reconnect, recharge and develop practices that can support balance in their personal and professional lives.
Goodman brings 14 years of practice and research into the relationship between movement, breath, emotions and the nervous system. Her approach considers movement not only as physical exercise, but also as a tool for developing strength, confidence, self-awareness and a deeper connection between physical and mental wellbeing.
During the week, Goodman will guide guests through a framework built around three areas: purposeful movement, safe physical challenge, and the balance between performance and recovery.
The resort said the programme will encourage participants to work towards physical goals while remaining mindful of their individual limits, with recovery and restoration incorporated alongside more active sessions.
“Vanessa’s philosophy aligns perfectly with this vision. For her, movement goes far beyond physical exercise — it is a strategic pathway to building inner strength, confidence, self-awareness and deeper cognitive connection,” Pullman Maldives Maamutaa said in announcing the programme.
Vibrance Week forms part of the resort’s wider focus on experiences designed around wellbeing and lifestyle, combining guided activities with its island setting in Gaafu Alifu Atoll.
The programme will run at Pullman Maldives Maamutaa from 21 to 26 September 2026.
